28 DAY ‘INSANITY’ WEIGHT LOSS PROGRAM

Do you want to lose up to 20lb in 28 days?!

Includes…

x12 INSANITY workouts;

  • Burn over 1000 calories in each workout with INSANITY’S Max Interval Training.
  • Unlike the home fitness DVD kit our INSANITY workouts will modify and tailor the exercises to the specific needs of our participants.

Individually tailored diet plans focusing on weight loss:

  • Calorie counted meal plans that are nutritious, simple and energising.
  • Individual dietary guidelines for optimal weight loss.
  • Nutrition workshop and weekly weigh-ins.

24/7 monitoring of calorie intake and burn-off:

  • The Flex wireless activity and sleep wristband state of the art technology to enable us to monitor your steps made, distance covered, calories burned & consumed and sleep time.
  • Stay motivated with daily goals and online support from us and fellow participants.

All of this for just £119.00
Early bird £99.00
Offer valid up to 20 days before the program begins. Places are limited to 10 per program
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Located @
Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way
Hitchin
Hertfordshire
SG4 0TP

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