28 DAY ‘INSANITY’ WEIGHT LOSS PROGRAM
Do you want to lose up to 20lb in 28 days?!
x12 INSANITY workouts;
- Burn over 1000 calories in each workout with INSANITY’S Max Interval Training.
- Unlike the home fitness DVD kit our INSANITY workouts will modify and tailor the exercises to the specific needs of our participants.
Individually tailored diet plans focusing on weight loss:
- Calorie counted meal plans that are nutritious, simple and energising.
- Individual dietary guidelines for optimal weight loss.
- Nutrition workshop and weekly weigh-ins.
24/7 monitoring of calorie intake and burn-off:
- The Flex wireless activity and sleep wristband state of the art technology to enable us to monitor your steps made, distance covered, calories burned & consumed and sleep time.
- Stay motivated with daily goals and online support from us and fellow participants.
All of this for just £119.00
Early bird £99.00
Offer valid up to 20 days before the program begins.
Places are limited to 10 per program.