Sports massage should play an important role in the life of an active person whether they are injured or not. Massage can help to loosen and revitalize your muscles, improve recovery time after training and prevent injury. However, receiving a sports massage can often be frustrating because it isn’t to a suitable standard. That’s why we offer a money back guarantee if you are not satisfied with your treatment. Although our therapists have many hours experience so we are sure you will not be disappointed.
Depending on your needs the massage will include techniques such as trigger point, myofascial release, stripping, deep petrissage and frictions. These techniques are designed to manipulate soft tissue in ways that are not always possible with stretching alone. If you find that you service your car more often than your body it’s probably time that you need a massage!